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Tesco offer - 1.6.2018 - 30.6.2018 - page 17 - NO LONGER VALID

Tesco offer - 1.6.2018 - 30.6.2018 - page 17 - NO LONGER VALID

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Tesco offer  - 1.6.2018 - 30.6.2018. Page 17.
1 ... 17 ... 125

Scroll through this Tesco offer valid from 1.6.2018 to 30.6.2018 to see the latest deals. On 124 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Tesco, don't forget to look through the entire brochure from page 1 to page 124. If you want to shop smart and save on your next shopping trip to Tesco, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

 
JUNE HARVEST TEMPURA BROCCOLI Broccoli Broccoli is thought to have been Serves 6 OF introduced to Britain from Italy Takes 30 mins in the 1700s, when it was sometimes called 'Italian asparagus'. Its name translates 80g cornflour as 'little arms'. Cost per serve £2.43 80g plain flour Like kale and cabbage, broccoli tsp salt is a brassica, and is high in vitamin C 1 large egg, lightly beaten and folic acid. Store in an airtight 175ml sparkling water bag in the fridge. . Although the stalks are tough, snflower oil, for frying they are still edible. Try using them in a slaw: grate broccoli stems, carrots and red onion; toss ½ lemon, juiced with-roughly chopped almonds. Mix mayonnaise with lemon juice, 1garlic clove, crushed crème fraiche and torn basil leaves; 1tsp caster sugar season and stir through the veg. / red chill, deseeded and finely 350g broccoli, broken into florets For the dipping sauce 1 lime, juiced 2 tbsp reduced-salt soy sauce chopped 1 Mix together the dipping sauce ingredients in a small bowl. Set aside 2 Sieve the flours and salt into a large mixing bowl and add the beaten egg. Make a deep well in the centre and whisk in the sparkling water, a little at a time, to create a smooth batter. Set aside. 3 Blanch the broccoli in a large parn of simmering water for 2-3 mins. Drain well, then allow to cool slightly in the colander 4 Pour enough oil into a large saucepan so that it comes a third of the way up the sides. Place over a high heat until it reaches 190 C. If you don't have a kitchen thermometer, drop a small cube if it turns golden brown after 30 secs, the of bread into the oil is hot enough. Working in batches, dip each broccoli floret in the batter, allowing the excess to drip off, then carefully lower into the oil with a slotted spoon. Fry for 2 mins or until crispy and an even golden colour. Transfer to a plate lined with kitchen paper. Repeat with the remaining florets Spread the tempura broccoli on a large plate, sprinkle with a little sea salt and serve with the dipping sauce. Each serving contains Energy Fat Saturates Sugars Salt 22g 2g 0.8g 12%118% 3% 1 1 4% of the reference intake. See page 8. Carbohydrate 27g Protein 5g Fibre 3g Rich in vitamin C; rich in vitamin E; source of folate; low in saturates For more broccoli recipes, visit tesco.com/realfood 17

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