Scroll through this Tesco offer valid from 1.4.2018 to 30.4.2018 to see the latest deals. On 108 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Tesco, don't forget to look through the entire brochure from page 1 to page 108. If you want to shop smart and save on your next shopping trip to Tesco, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.
Posh fish-finger sandwiches
Preheat the oven to gas 7, 220℃.fan200°C. Cook a 400g pack
3 Tesco finest Chunky Cod Fillet Fish Fingers to pack instructions.
putting 4 halved Brioche Burger Buns, cut-side up, in the oven for
the last 5 mins. Shred 1 Little Gem Lettuce and divide between thee
bun bases: add some sliced Cucumber. Have the fish fingers and
E put 3 halves on each bun. Dollop 1 tbsp Tesco finest* Tartare
Sauce on each bun lid and sandwich together.
Each sandwich contains
EnergyFat Saturates SugarsSalt
z of the reference intake. See page 8.
Carbohydrate 48g Protein 20g Fibre 7g
High in protein; source of vitamin B1
meals with minimal cooking
and maximum flavour
Minty falafel bowls o0
Heat a 350g pack Tesco finest* Pea and Mint Crush and a
330g pack Cauliflower Couscous to pack instructions. He
1 tbsp olive oil in a large nonstick frying pan and cook the Falafels
rom a 152g pack over a medium-high heat for 5 mins until crispy.
Divide the couscous between 2 bowls. Top with the pea and mint
and a 140g pack Pink Slaw. Add the falafels, then scatter a small
handful of fresh Mint leaves (torn if large) over each bowl to serve.
Each serving contains
Energy Ft Saturates Sugars Salt
19a9g 3g 25g 2.7g
23% 1 27
of the reference intake. See page 8.
Fore more quick, easy
recipes and videos, visi
Carbohydrate 46g Protein 20g Fibre 17g