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Tesco offer - 1.4.2018 - 30.4.2018 - page 70 - NO LONGER VALID

Tesco offer - 1.4.2018 - 30.4.2018 - page 70 - NO LONGER VALID

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Tesco offer  - 1.4.2018 - 30.4.2018. Page 70.
1 ... 70 ... 109

Scroll through this Tesco offer valid from 1.4.2018 to 30.4.2018 to see the latest deals. On 108 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Tesco, don't forget to look through the entire brochure from page 1 to page 108. If you want to shop smart and save on your next shopping trip to Tesco, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

 
MIDWEEK MEALS LAMB KOFTAS WITH HOUMOUS,3 Preheat the grill to medium. In a CRISPY CHICKPEAS & HERBY large bowl. mix the lamb mince with CUCUMBER SALAD the remaining garlic, lemon zest and ras el hanout, and the mango chutney season. Divide into 8 and shape into 10cm-long sausages around 8 small skewers (soaked if wooden). Brush all over with 1 tsp oil, then place on a baking tray and grill, turning regularly. for 9-10 mins or until cooked through. 4 Mix the cucumber, pomegranate and mint with a squeeze of lemon juice; season. Put the houmous on a plate or serving platter, add a pinch of ras el hanout and drizzle with a little olive oil if you like. Top with the kofta and the crispy chickpeas. Serve with the salad on the side, and flatbreads, if you like. Each serving contains Serves 4 0 Takes 50 mins Cost per serve £1.47 400g tin chickpeas, drained (liquid reserved) 2 tsp vegetable oil 1 tbsp ras el hanout seasoning, plus a pinch for dusting 12 tbsp tahini 2 garlic cloves, crushed 1 lemo 400g 20% fat lamb mince 3 tbsp mango chutney /2 cucumber, diced 2 pomegranate, seeds only (or zested and juiced EnergyFat Saturates Sugars Salt 1725kJ ½ x 80g pot pomegranate seeds) 27g 10g 7g 1.3g 8% 22% 10g fresh mint, leaves shredded olive oil, for drizzling (optional) of the reference intake. See page 8. Carbohydrate 19g Protein 24g Fibre 2g 4 white folded flatbreads (optionall to serve 1 Preheat the oven to gas 6, 200°C fan 180°C. Toss half the chickpeas with 1tsp oil, and half the ras el hanout. Tip onto a lined baking tray and bake for mins until crisp. 2 Meanwhile, blitz the remaining chickpeas in a food processor with the tahini, 1 crushed garlic clove and half the lemon zest and juice. Add enough of the reserved chickpea water (about 3 tbsp) to make a smooth paste. Season to taste, adding more lemon juice, if you like. re delicious family recipes, visit tesco.com/realfoo 70 F

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