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Tesco offer - 1.4.2018 - 30.4.2018 - page 45 - NO LONGER VALID

Tesco offer - 1.4.2018 - 30.4.2018 - page 45 - NO LONGER VALID

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Tesco offer  - 1.4.2018 - 30.4.2018. Page 45.
1 ... 45 ... 109

Scroll through this Tesco offer valid from 1.4.2018 to 30.4.2018 to see the latest deals. On 108 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Tesco, don't forget to look through the entire brochure from page 1 to page 108. If you want to shop smart and save on your next shopping trip to Tesco, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

 
NO WASTE COOK'S TIP Don't just save squash or pumpkin seeds for this recipe - once roasted, they're perfect as a snack or for adding crunch to salads and pasta dishes MISO SQUASH RA MEN wITH 1 Preheat the oven to gas 9, 240℃ fan 220 C. Put the squash on a large baking tray, drizzle with 1 tbsp sesame oil, toss to coat. Roast for 25-30 mins or until tender 2 Remove and finely slice the hard stalks from the fresh greens. Slice the leaves into thin strips and set aside. 3 Heat the remaining oil in a large saucepan, add the garlic and ginger and cook for 2 mins over a low heat. Add 1.7ltr boiling water, the sliced stalks, miso paste and porcini mushrooms. Increase the heat to medium and simmer for 15 mins. 4 Heat a frying pan over a medium heat, tip in the squash seeds and dry-fry, stirring, for 2 mins until starting to brown. Add the soy and fry for 1 min. Remove from the pan and set aside. 5 Bring a small saucepan of water to 트 sOY SEEDS & GREENS the boil, add the eegs and cook for 6 mins, then drain. Run the eggs under コ a Serves 4V OF 8 Takes 45 mins 2 Cost per serve £1 cold water, then peel and slice in half. 6 Add the noodles to the mushroom- miso broth. Cook for 1 min, then add the leaves and cook for 1 min. 7 Divide the broth, noodles and greens between 4 bowls. Top with the squash. eggs and seeds. Finish with a drizzle of riracha, if using. Each serving contains 1 medium butternut squash (unpeeled), halved and cut into small chunks ↓ 3 seeds reserved 2 tbsp toasted sesame oil 200g fresh greens 2 1 large garlic clove, crushed Energy Fat Saturates SugarsSalt 1615k 15a3g 10g 1.7g 5cm piece ginger, finely grated 50g miso paste 15g dried porcini mushrooms 2 tsp reduced-salt soy sauce 4 eggs 300g pack cooked udon noodles sriracha, to taste (optional) 19%121901.14% 1 1 1 % 129% of the reference intake. See page 8. Carbohydrate 47g Protein 16g Fibre 2g Source of protein; low in saturates; low in fat; source of vitamin C until starting lon For more root-to-stem recipes, visit tesco.com/realfood 45

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