Scroll through this Tesco offer valid from 1.4.2018 to 30.4.2018 to see the latest deals. On 108 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Tesco, don't forget to look through the entire brochure from page 1 to page 108. If you want to shop smart and save on your next shopping trip to Tesco, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.
To make the
the crusts off day-old
sourdough bread and
tear into coarse
crumbs with your
ROASTED LAMB CHOPS
2 Spread the asparagus in a
single layer on another baking
tray. Drizzle over 1 tbsp oil: season.
Once the lamb has had 10 mins in the
oven, put the asparagus in and roast
both for a further 15-18 mins until the
lamb is cooked but still a little pink,
and the asparagus is just tender.
3 Meanwhile, heat 1 tbsp oil in a
nonstick frying pan over a medium
heat. Add the garlic and breadcrumbs
and fry, stirring, over a medium-high
heat for 2-3 mins until crisp and
& ASPARAGUS WITH A
St George's Day on 23 April is theGARLIC-HERB CRUMB
first day of the British asparagus
season, which runs until the summer Serves 6
solstice on 21 June so it's not
around for long!
The name 'asparagus' comes from
the Persian word for sprout, as the 12 lamb cutlets or chops
spears force themselves upwards out 15g fresh rosemary, leaves picked and
of the soil at such a fast rate: there
are reports of them growing more 15g fresh thyme, leaves picked and
than 10cm in 24 hours!
akes 40 min
Cost per serve £3.89
Stalks should be crisp and firm, with 2x 250g bundles asparagus, woody ends golden. Stir in the remaining herbs and
tight, closed buds at the tip. Prepare trimmed
by bending to find the natural break, 2 tbsp olive oil
then snapping off the woody ends 2 garlic cloves, crushed
-you can use these to make stock. 60g coarse sourdough breadcrumbs th lamb.
cook for 1 min. Transfer the asparagus
to a serving dish and scatter over the
garlic and herb crumb. Serve with
Steam or roast spears, or try
tossing them with olive oil and
griddling with orange halves. Serve 1 Preheat the oven to gas 6, 200 C
with the caramelised citrus squeezed fan 180°C. Put the lamb on a large
over the top.
(see tip, above right)
EnergyFat Saturates SugarsSalt
326%ag 10g 2g 0.6g
2% | 9%
baking tray. sprinkle with half the herbs of the reference intake. See page 8.
and turn to coat. Roast for 10 mins. Carbohydrate
7g Protein 22g Fibre 1g
For more delicious asparagus recipes, visit tesco.com/realfood