EASY VEGANUARY
Interested in a plant-based
diet? Here's how we're helping
you cut down on meat,
whether you're going all out
or just making a few changes
WICKED
VEGAN RAMEN
Find Derek's
recipe and
tips on p38
DEREK SAYS
Look out for
Derek's tips
throughout the
issue for quick
and easy plant-
based swaps in
85+
many of our
recipes.
VEGAN RECIPES,
TIPS AND BUYS
FOOD KNOW-HOW
imchl, spring onion,
spinach, avocado and
mushroom wra
Kitchen secrets:
+
IN STORE
Vegan special
SWAP TO PLANTS! Look
out for brand new
Cheap and easy
protein-packed
recipe
Wicked Kitchen and
Plant Chef products that
will help make it easier
for you to swap to
eating plant-based.
There's everything from
mince- and chicken-
Make
your own
oat milk
Roasted sweet
potato, peppers
and leeberg
style pieces to piri piri
vegan mayo to discover.
Satay-style
dipping sauce
lettuce wrap
Vegan special
Learn how to boost
Tips and tricks
EASY TO SHOP All the
Kitchen
secrets
your plant protein
There are about 600,000
vegans in the UK', and last
year 400,000 people took
part in Veganuary around the
world". If you're giving it a go
this year (or just fancy some
veg-packed meals after an
indulgent Christmas), we've
got plenty of ways to help.
Vegan swaps that
make everyday
cooking easy
new plant-based
products are grouped at
the end of aisles in store,
Trying to up the veg and cut down
on meat? Plant-based eating has
so they're really easy
for you to find.
never been easier with our clever
ideas and simple swaps
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