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These plant-based buys make eating
less meat this January really tempting
VEGAN FIESTA
Whip up some delicious vegan
fajitas for the family in no time
with the Old El Paso Smoky BBQ
Fajita Kit 500g, £3 (60p/100g).
The pack includes 8 soft flour
tortillas, a mild BBQ seasoning
and salsa. We made mushroom fajitas: heat oil in a pan
and fry sliced onions, mixed peppers and Portobello
mushrooms, then add the seasoning. Serve on warm
tortillas with salsa, avocado and lime wedges.
COMFORT EATING
Meat-free Monday? You can still dish up
bangers and mash with red onion gravy;
a few swaps and it’s easy. These vegan
sausages have all the taste and texture
of meat. Sit them on creamy potatoes
mashed with a plant-based butter
alternative that works just
like dairy butter (you can
spread it, fry and bake
with it). Pour over
onion gravy made
with our secret
ingredient:
Marmite. For a
savoury kick, stir
1 tsp through the
gravy. Rich in B
vitamins, this vegan
yeast extract also works
well with baked beans.
PROTEIN
POWER
OUR STAR INGREDIENTS
Flora Plant B*tter
Salted 250g, £1.80
(72p/100g)
Marmite
rmite 250g
250g,
£2.69 (£1.08/100g)
Naked Glory
6 Sausages 240g,
£2.50 (£1.04/100g)
Did you know you can
get a protein kick from
Alpro Greek Style
Strawberry &
Raspberry Pot 150g, £1
(67p/100g)? With their
delicious fruity layer,
these thick, smooth
yogurt alternatives are
low in fat and contain
calcium and vitamins.
Try one topped with
granola for breakfast,
or with a handful of
fresh berries as a pickme-up at any time.
