SWEET TREAT
II.
Serves 6
Prep 15 min
NO-BAKE EXOTIC FRUITY
CHEESECAKE POTS
INGREDIENTS
• 1 tsp Clear Honey
25g Desiccated Coconut
• 3- Kiwi fruit peeled and diced
1 zest Lime
300g Low Fat Natural Yogurt
100g Sunflower Seeds
1 handfull Fresh Mint
75g Pitted Dates
1 Fresh Ginger thumb-sized
280g Low Fat Cream Cheese
• 1 large Mango ripe
МЕТНOD
1. Blitz the ginger in a mini blender until finely
chopped. Add the seeds, dates and coconut
and blitz again to create a crumbly mixture.
Sprinkle an equal amount into the base of
each of your individual serving pots, jars,
bowls or glasses and set aside.
2. Beat the cream cheese in a medium bowl to
loosen. Add the yogurt and lime zest and stir
until well blended. Add the honey to sweeten
if liked.
3. Remove and discard the skin and stone from
the mango and roughly chop the flesh. Blend
it in a mini blender until really smooth.
4. Dollop the cheesecake mixture and mango
purée on top of the bases in alternating
spoonfuls until both are divided evenly and
used up. Arrange the kiwis on top, scatter
the mint over (if using) and serve.
£1.99
ТОР TIP
You could use nuts like cashews, hazelnuts,
almonds or pecans instead of seeds in the base
mixture. Other fruits like pineapple, peaches
or pears could be blended instead of mango.
Passion fruit would also work well rippled
through the cheesecake mixture. Serve with
mixed berries on top instead of or as well as
kiwi if liked. Add the seeds of one vanilla pod to
EL99
Light
PHILADELPHIA
Philadelphia Light 180g
the cheesecake mixture for additional flavour
if liked.
£1
Supe
Org £1.20
£2.85
£1
£1.10
Nati
Rowse
FRESH
For You
Rowse Clear Honey
SuperValu Organic
Natural Yogurt 500g
Fresh for You Kiwi
Mango each
Buchanan's Desiccated
Squeezy 340ml
Fruit 6 pack
Coconut 170g
Prices correct at time of going to print. Offers available in participating stores only, while stocks last.
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