Lidl offer - page 4 - NO LONGER VALID *

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Lidl offer  - Sales products - Great Value, broccoli, pumpkin, bread, cake, pie, salmon, fish, yoghurt, milk, eggs, oats, lentils, pumpkin seeds, Boost, Mum, cup, marker, zinc. Page 4.
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Scroll through this Lidl offer valid from - to - to see the latest deals. On 8 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to Lidl, don't forget to look through the entire brochure from page 1 to page 8. If you want to shop smart and save on your next shopping trip to Lidl, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

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Lentils brings us many possibilities of use in the preparation of meals. Thanks to the diversity of species, we can include it in the diet in various dishes several times a week.

There is probably no doubt that legumes are essential for our health. Therefore, it is good to include them in the diet regularly. One of the most popular legumes is lentils. It can be found in many different variants in stores, which is why there are also many options for using it to prepare meals.

  • The most well-known species of lentils are the dark green and brown variant.

Green lentils have a high energy value and are rich in iron and folic acid. So, it is a good remedy for anemia. Red lentils are becoming increasingly popular. It is formed by halving and peeling the yellow lentils. The advantage of this type is its faster and easier preparation. It is not necessary to soak it in advance and it also cooks for a shorter time.

  • Red lentils supply your body with iron, selenium, zinc, vitamin B6 and phosphorus.
  • Red lentils are very well suited for the preparation of a wide range of healthy salads, which may be suitable as a quick morning or afternoon snack.
FROM OUR EVERYDAY RANGE4How to Save Money On School LunchesWater“Buy a 10 pack to stay hydrated on a budget.”Pumpkin seeds“A great value way to boost your zinc intake; great for memory.”Salmon“Good source of essential fatty acids. Make it stretch by including a fish pie or cakes.”Broccoli“Full of Vitamin K. Buy this large head of broccoli to last more than 1 meal. This will save you a bunch!”CaItríona’s Budget Brain FoodsSAVVY WAYS TO STRETCH YOUR BUDGETWe’ve teamed up with food blogger Caitríona Redmond who’s shared her top tips on how to eat well on a budget. As a mum-of-3, Caitríona is well versed on feeding kids of all ages and knows a thing or two about healthy, tasty meals that won’t break the bank!“ Lentils are a far cheaper source of protein than meat or eggs. There’s nothing like a hearty lentil and vegetable curry; it’s great value to make.”✔ Buy in bulk – stock up for the year ahead.✔ Use your freezer to make bread last longer✔ Give your child water to drink – it’s cheap & much better for their teeth!✔ Mark lunchboxes with permanent marker to stop them going missing!Easy On-The-go Breakfast!OVERNIGHT OATSSimply mix half a cup each of oats, milk of your choice and yoghurt, cover and leave overnight. Serve hot or cold with berries or you favourite chopped fruit on top. 30c per portion!£1.7990p£1.19£3.19£1.45“Only pack what you know your child is going to eat. Uneaten food is a waste of money.”69pNI_Wk34_BTS_Brochure.indd 402/08/2019 13:17

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