Smoky BBQ Rub for
SMOKINESS
£1.05
Cauliflower
for
Breadcrumbs
per serving*
BATTS
SMOKY BBQ
ULE
for
PERI-PERI
CRISPINESS
Smoky BBQ cauliflower
cheese pasta bake
88
PAIR WITH
Gavi 75cl
very good
SERVES 4
PREP 5 MINS
£6.69
Bamphell
COOK TIME 20 MINS
300g cauliflower, roughly
chopped
2 onions, roughly chopped
1| Make a rich cauliflower sauce by
combining cauliflower for Lk,
onions, milk for creaminess and
2 Stir most of the cheese into the
cauliflower sauce, followed by
topping with breadcrumbs for
CRISPINESS and a generous
the BBQ rub for SMOKINESS
in a large pan. Season well, then
600ml milk
the spinach, covering with the
extra pinch of BBQ rub.
1 tbsp Smoky BBQ Rub, plus
extra to sprinkle
cover with a lid, bring up to the
boil and simmer gently for 12
lid to allow the cheese to melt
and spinach to wilt. Preheat
4| Grill for 3-4 minutes until
300g conchiglie
200g cheddar cheese, grated
200g spinach
30g breadcrumbs
To serve:
minutes, until the vegetables
are soft. Cool slightly then use
the grill to high.
golden, serving immediately
with the cucumber and
3| Drain the pasta and tip into a
baking dish, followed by the
a stick blender to blitz until
lettuce salad.
smooth. Meanwhile, cook the
pasta according to packet
cauliflower sauce. Mix well, then
Per serving: 852 cals, 15g sugar,
22g fat, 11.5g sat fat, 2.1g salt
½ cucumber, peeled into ribbons
4 large handfuls lettuce
instructions.
top with the remaining cheese,
*Cost per serving based on proportion of ingredients used to make the dish. Prices correct at time of going to press; subject to change.
IAVD