ASDA offer - 1.8.2019 - 31.8.2019 - page 84 - NO LONGER VALID

ASDA offer - 1.8.2019 - 31.8.2019 - page 84 - NO LONGER VALID

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ASDA offer  - 1.8.2019 - 31.8.2019. Page 84.
1 ... 84 ... 101

Scroll through this ASDA offer valid from 1.8.2019 to 31.8.2019 to see the latest deals. On 100 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to ASDA, don't forget to look through the entire brochure from page 1 to page 100. If you want to shop smart and save on your next shopping trip to ASDA, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

HEALTH& WELLBEING Low in saturated fat ANNABEL SAYS 'Allergies like William's can mean it's especially difficult to enjoy Indian or Chinese dishes, says Annabel. That's why I wanted to give a recipe for a dish that he probably wouldn't THE CHALLENGE be able to order if he 'Food shopping was having dinner in a restaurant. It's also a for us means great family meal, too. 'For sweet treats, spending ages checking labels for allergy warnings' Butter chicken 1 For the curry, melt the butter ina pan over Stephanie could make her own granola bars at home and simply with yellow rice Annabel says: 'This delicious chicken a medium heat. Add the onion and fry for 3-4 Swap out any nuts and sesame seeds for oats mins until softened but not curry is free from nuts, mustard and sesame - browned, then add the ginger, garlic and spices. Cook for 30 secs, then add the tomato purée and chicken stock. Bring to a Mum Stephanie has found that it's becoming more difficult to buy food that son William is able to eat. or pumpkin seeds. and it will go down a treat with the whole William can have fun and learn a few cooking skills helping her to make them, too. family. SERVES 4 READY IN Stephanie says: 'We had no idea William was allergic to anything until he went into anaphylactic shock aged three, after drinking boil then reduce the heat 40 MINS PRICE PER and simmer for 10 mins. SERVING 98p 2 Season the chicken with 2 WEEKS ON 15g unsalted butter 1 large onion, chopped 2cm piece root ginger, peeled and grated 2 cloves garlic, crushed 1tsp Asda Garam Masala Spice Blend 1tsp ground cumin ltsp ground coriander 1tsp smoked paprika 2tbsp tomato purée ground black pepper, add to the curry sauce with the mango chutney and simmer for 15-18 mins Stephanie says: a smoothie with flax seed nnabel's butter chicken recipe (right) is our new favourite family dish and just being able to all eat the same meal together has made such a in it. Tests then showed he's until cooked through 3 For the yellow rice, put the turmeric in a pan of boiling water. Add the basmati rice also allergic to peanuts, tree nuts, mustard and sesame Following all the recent allergy awareness stories in the news, shopping for food is actually getting harder, as the "may contain" lists on everyday products seem to get longer. 'William is an amazing little boy and he doesn't let his allergies get to him, but they have definitely changed our lives as a family. We rarely eat out at restaurants we've actually difference. But the and stir, then reduce the biggest change has been the improvement heat and simmer for 12-15 mins until the rice is just 1Oxo Reduced Salt Chicken Stock Cube tender. Drain and leave I've seen in William's confidence he's so much more optimistic about dealing with his allergies now. After speaking to Annabel, he has a sense that made up to 200ml 2 skinless chicken to steam in the sieve, covered, for 5 mins. 4 Stir the Greek yogurt into the chicken curry just before serving and serve with the yellow rice, garnished with the spring onion, if using. breasts, diced 1tbsp Extra Special Mango, Apple and Ginger Chutney he will be able to eat 4tsp turmeric 200g basmati rice 6tbsp full-fat Greek yogurt 1spring onion, sliced, to garnish (optional) been refused service before many more dishes as long as we make the right food swaps when we prepare them. - and eating at home means making a lot of meals from scratch. I definitely need Each 335g serving contains Energy Fat Saturates Sugars Salt 1,430 5.7a 3.0g 6.0g 0.64g 342al 17% 8% Low 15% 7 % Low Low 11 % of your reference intake Typical energy values per 100g 427k102kcal some new ideas!' 84 I ASDA.COM/GROCERIES Selected stores only, subject to availability. Delivery, collection and carrier bag charges may apply. Minimum spend or minimum basket charge may apply; see ASDA.com/minimumbasketcharge for details. Delivery and collection slots subject to availability. Check all products carefully for allergy warnings and substitute an alternative product if necessary Words: Harriette Casey. Photographs: Ant Duncan Food styling: Lorna Brash. Hair and make-up: Ariane Young a Styling: Rob Merrett. oygoodman.com

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