ASDA offer - 1.8.2019 - 31.8.2019 - page 83 - NO LONGER VALID

ASDA offer - 1.8.2019 - 31.8.2019 - page 83 - NO LONGER VALID

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ASDA offer  - 1.8.2019 - 31.8.2019. Page 83.
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Scroll through this ASDA offer valid from 1.8.2019 to 31.8.2019 to see the latest deals. On 100 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to ASDA, don't forget to look through the entire brochure from page 1 to page 100. If you want to shop smart and save on your next shopping trip to ASDA, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

HEALTH & WELLBEING source of ANNABEL SAYS protein To overhaul your child's diet, you need to do it as a family,' explains Annabel. 'Start with a healthier approach to cooking steaming and grilling foods instead of frying them, or why not make your own chicken nuggets at home? If snacking is an issue, make sure you have something to hand when they come in THE CHALLENGE from school. A selection 'We've got into bad eating of cut-up fruit works well (children will often walk straight past a fruit bowl) and handy packets of ready-sliced fruit are brilliant for habits, and snacking is our downfall' lunchboxes, too. Mum Heather feels Giant cous cous salad with salmon & rainbow veggies 2 WEEKS ON responsible for her son Airon's bad eating habits. She says: Airon has picked up his overeating from me. I've struggled with my weight from the age of four, and I can see those habits have been passed on to him. He's overweight and feels self-conscious about it. I do feel responsible after all, I do most of the food shopping and cooking but it can be difficult. Many ready meals have four servings, but the three of us will end up eating it all. 'Snacking is one of our big downfalls and, like me, Airon has a sweet tooth. Heather says: 'Chatting to Annabel was so Annabel says: 'This so-simple recipe is a delicious mix of crunchy veg and flaky salmon, and the maple syrup dressing is a winner helpful. It made me realise that I had just been serving the same meals and so wasn't making it interesting for Airon or encouraging him to eat new things. SERVES 4 READY IN 20 MINS, PLUS COOLING PRICE PER SERVING E1.59 1 Cook the cous cous 125g Good & Balanced Giant Wholemeal and edamame beans I was surprised that he loved the salmon separately, according to the pack instructions. Cous Cous 100g Frozen for recipe (right) - we'll definitely make it again! 'Now that I've started Freshness Edamame Allow to cool. Soya Beans 180g Asda Steamed Salmon Fillets, flaked 1 carrot, diced 1 red pepper, deseeded and finely diced 4 spring onions, sliced 198g tin sweetcorn, drained 2 Mix together the cous cous, salmon and all the vegetables in a large bowl 3 For the dressing, whisk together the olive oil, both vinegars and maple syrup in a small bowl. Pour over the salad, toss, then serve. cutting up the fruit for his lunchbox, he's actually started eating it. Plus, after cooking this salad, I feel a bit My parents never cooked, so it isn't a skill they passed down to me, but I'm trying to learn now so I can make us healthier family meals from scratch. more confident that I can follow a simple recipe and know that it's going to be good for Airon. 3tbsp olive oil 1tbsp rice vinegar 1tsp balsamic vinegar 2tsp maple syrup Each 278g serving contains Energy Fat Saturates Sugars 1,733kd 19.2g 3.1g 10.3g 0.42g 414cal 21% 27% 16 % 11 % 7 % of your 5-a-day of your reference intake Typical energy values per 100g 623k149kcal ASDAGOODLIVING.CO.UK 1 83

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