ASDA offer - page 49 - NO LONGER VALID

ASDA offer - page 49 - NO LONGER VALID

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ASDA offer . Page 49.
1 ... 49 ... 101

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FOOD Make i.. UNDER 250 CALS Thai-style fishcakes Spicy red curry and green chilli flavours give these flaky fishcakes plenty of punch SERVES 4 READY IN 30 MINS PRICE PER SERVING E1.57 540g pack Asda Simply Cook from Frozen White Fish Fillets, thawed, drained and cut into chunks 1tbsp Thai red curry paste 1 clove garlic, crushed 5cm piece ginger, finely grated 2x 25g pack coriander, chopped 1tbsp fish sauce 1tbsp sesame oil 2 limes 1 green chilli, deseeded and finely chopped 3 spring onions, fine Frylight 1 Cal Sunflower Oil Cooking Spray, for frying 1tbsp rice vinegar 85g pack watercress 10 radishes, sliced or quartered 1tsp sesame seeds, to garnish 1Put the fish, curry paste garlic, ginger, coriander, fish sauce, ½tbsp of the oil, and the juice and zest of 1 lime in a food processor. at a time, for 3-4 mins on each side until golden brown, turning only once, very gently. Keep warm while you fry the others. 3 Whisk together the vinegar and remaining oil; toss through the watercress Reserve a little of the chilli FILL and spring onion, then add the rest to the processor. UP ON FISH Blitz until smooth and White fish is naturally low in fat and a good source of protein, so it's a great main ingredient for a light lunch. starting to come together. Shape into 12 flat patties. 2 Heat a nonstick frying pan over a medium setting. Spray with cooking spray and radishes. Cut the other lime into wedges and serve with the salad and fishcakes, topped with the taun Zibg serving contans Salt 1.7g L40g Energy 5,4p 162cal L1g sesame seeds and reserved 8% 6% 89% 2% then cook a few fishcakes chilli and spring onion. par 100 12 1/75wal Trical anemy vah ASDAGOODLIVING.CO.UK 1 49

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