Scroll through this ASDA offer valid from 28.3.2019 to 8.5.2019 to see the latest deals. On 108 pages of the current catalogue, you will find the best goods from the Supermarkets category. If you want to save on your next shopping trip to ASDA, don't forget to look through the entire brochure from page 1 to page 108. If you want to shop smart and save on your next shopping trip to ASDA, don’t miss the latest catalogues full of amazing prices and wonderful discounts. Come back to My Leaflet every day to make sure you don’t miss out on great promotions offered by your favourite retailers.
times the amount of work now than
in the days when I had to type it and
fax it. Online banking is useful, too,
when you're in the middle of nowhere!
Paul: Quick access to news: I haven't
bought a paper or book in years, I read
digital versions on my Kindle. Tech has
made a difference to everyone we
must be better off with it.
Lucy: Without technology, I wouldn't
have built the business I have. Also,
I met my partner online even before
the days of Tinder. That's changed
my life for the better.
And what about negative aspects?
Lucy: l've been subjected to abuse.
Recently, I was called 'fat' and 'ugly' in
a comment on a post l'd written about
body empowerment. I've been in tears
and wonder why I let someone else's
words affect me and my mental health.
At times, l've had to take a break from
it. Last year, I was struggling with bad
skin and some of the comments hit me
hard, as I was already self-conscious
about it. It's part of the industry I'm in,
but I shouldn't have to get used to that.
Emma: At school, I had problems with
people making mean comments on
my Facebook posts, just because
they didn't like them
Any tech you can't live without?
Paul: Loads - phone, laptop... I take
my Kindle everywhere. And online Sally: I can live without my mobile looked at that, and it's a bit worrying.
banking. No more posting cheques! phone, but not my laptop. I still like Lucy: Seven-and-a-half hours on my
Lucy: I need my phone for work. Also, to read papers and books, but I have phone. I use it for work then I go
my other half lives away Monday to also taught myself a few Charleston home and use it a lot... And that's not
Friday, so we Face Time. l'd sworn off steps by watching YouTube
having a Kindle but now I think they're Emma: My phone. I don't have a TV
amazing I read 18 books on a trip to at uni, so I watch YouTube videos on "l'm on my pnone as
Mexico. It saves so much space and my phone- with so much new content
can download them wherever I am very day, I never get bored. I'm also
including time spent on my Mac.
much as I'm sleeping
65% OF UNDER 35s
CHECK THEIR PHONES
WITHIN 5 MINUTES
OF WAKING
obsessed with social media. When I
study, I put my phone on the other
side of the room but I check it if I think
I've had a notification. If I had to give
it up, I'd worry I was missing out.
What's your average screen time?
how it adds up'
It's scary how much it adds up I'm
on my phone as much as I am
sleeping
ON AVERAGE, PEOPLE Emma: It depends on how busy I am, Have you ever done a digital detox?
IN THE UK CHECK
THEIR PHONES EVERY Even when I'm sitting with my
12 MINUTES OF THE
WAKING DAY*
but at least nine or 10 hours a day.
flatmates, we're all on our phones.
Paul: Four-and-a-half hours a day,
on average. This is the first time l've
Sally: My life is a digital detox. I could
easily go a whole week as long as I had
a landline. One time, someone cut our
internet cable and we were out for
two weeks. I felt perfectly free.
98 I ASDAGOODLIVING.CO.UK
Source: ofcom.org.uk A Decade of Digital Dependency, 2 August 2018