Smashed avocado & roasted for 15-20 mins until cri Remove from the oven chickpea flatbreads Cumin and paprika flavoured chickpeas plus a zingy avocado smash makes a dream topping! MAKES 4 READY IN 30 MINS PRICE PER SERVING 95p and stir in the parsley 3 Simmer the peas in boiling water for 5 mins. Drain and cool slightly. 4 Mash together the peas and the avocados until smooth or slightly chunky 400g tin chickpeas, drained and rinsed ltbsp rapeseed oil 1tsp cumin /2 clove garlic, crushed 4 Extra Special Sourdough Waldorf salad with curly kale & tsp smoked paprika Pittas, toasted lime juice and the garlic 5 Spread the mixture on the pittas and top with chickpeas and coriander. Serve with the lime wedges, to squeeze over 10g fiat-leaf parsley, roughly chopped 150g frozen peas 2 Grower's Selection1 Preheat the oven to Ripe & Ready Avocados Juice 1 lime, plus extra a roasting tin with the oil, wedges to serve green apple v r 10g coriander, roughly chopped Team earthy curly kale with creamy walnuts, juicy raisins and mayo with a kick of mustard SERVES 4 READY IN 35 MINS PRICE PER SERVING 40p 180C/160C Fan/Gas 4. 2 Toss the chickpeas in 959 18.9g 39g 3.9g 0.68g Med Low LoW Low 23% 1 27% 1 20% 4% | T196 cumin and paprika. Roast your a-day Typical energy values per 100g 45k7šcal 1 green apple, cut into matchsticks 1tbsp apple cider vinegar 1tsp extra virgin olive oil 2tsp Dijon mustard ltbsp Asda Light Mayonnaise 150g sliced curly kale, stalks removed '/% red onion, thinly sliced 1 stalk celery, sliced 50g walnuts, chopped 1 In a small bowl, toss the apple in 1tsp of the vinegar to stop it from browning. 2 For the dressing, whisk together the rest of the vinegar, the oil, mustard and mayo; season with pepper. 3 Use your hands to toss the apple, kale, onion and dressing in a large bowl until evenly coated, and the kale is slightly softened. Add the celery, raisins and walnuts. Serve in a salad dish. Each iig serving contains 118J 11.4g 13g 14.4g 0.31g 9% 116% 1 796 | 16% 5% Typicalenergy values per 100 59k1142kcal Med low MedLow your Selected stores only, subject to availability, Delivery, collection and carrier bag charges may apply. Minimum spend or minimum basket charge will apply see ASDA.com/minimumbasketcharge for details. Delivery and collection slots subject to availability. If you look under 25 and want to buy age-restricted products, you will need to prove your age. Challenge 25. No I.D. no sale 10 1 ASDA.COM/GROCERIES