ASDA offer 1.2.2019 - 28.2.2019 - NO LONGER VALID

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ASDA offer  - 1.2.2019 - 28.2.2019 - Sales products - amber, foundation, glass, watch, salt, wine. Page 81.
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MY H EART Improve your heart health this February for National Heart Month our heart may be full this Valentine's Day, but is it in tip-top condition? Get active: 'Exercising regularly can (about five large glasses of wine), but help to reduce the risk of developing spread it over at least three nights. high blood pressure, which can be a cause of heart attack or stroke. Ask about a free blood pressure test at your local Asda Pharmacy**. Eat less salt: 'Opt for foods that are about your heart health, see your GP. labelled green or amber for salt.' Watch your booze intake: The weekly allowance is 14 units of alcohol Helpline on 0300 330 3311 Swap your fats: Switching from saturated to unsaturated fats can help lower your risk of heart diseaset. Seek advice: If you're concerned February isn't just the time to celebrate love, it's also National Heart Month Ashleigh Li, senior cardiac nurse at the British Heart Foundation (BHF), offers her top tips for a healthier heart... For more information, visit bhf.org.uk, or call the BHF Heart ASDA.GL/active. "An appointment may be necessary. ASDA.GL/fatsexplained ASDAGOODLIVING.CO UKI 81