E1.07
per serving
Time te tuck in!
Gather the whole family around the table for easy-cook
midweek dinners that are packed full of flavour
VEGAN
Twice-baked sweet potatoes with bean chilli vo DF
Mixed beans and silky avocado add colour to this spicy dish
SERVES 4 READY IN 1 HR 30 MINS
black pepper, spoon back into the
skins and bake for 15 mins.
3 Meanwhile, heat the oil in a pan on a
medium setting, add the garlic and fry
for 2 mins. Add the beans, sweetcorn,
paprika, Cajun seasoning, chopped
tomatoes and 100ml water. Stir, then
simmer for 25 mins until thickened.
4 Spoon the beans over the sweet
potatoes and top with the avocado.
4 small sweet potatoes
6 cherry tomatoes, quartered
2 spring onions, finely sliced
15g coriander, chopped
1tsp rapeseed oil
2 cloves garlic, finely choppedFan/Gas 6. Prick the sweet potatoes
400g tin Asda Mixed Bean
Salad in Water, drained
and rinsed
198g tin sweetcorn, drained
2tsp smoked paprika
1tbsp Cajun seasoning
400g tin chopped tomatoes
1 small avocado, peeled, destoned
and cut into small chunks
1 lime, sliced, to serve
1 Preheat the oven to 200C/180C
with a fork, then roast on a tray for Sprinkle with the remaining spring
55 mins. Allow to cool a little, then
halve and scoop the flesh into a bowl, with the lime slices on the side.
reserving the skins.
2 Mix in the cherry tomatoes, most
of the spring onions and half the
coriander. Season with freshly groundaepero
onions and coriander, then serve
Each 429g serving contairs
Fat Saturates SugarsSalt
9 1g 176g 090g
Low low owLow
19% 1 14% 1 9%
20%
15%
38 I ASDAGOODLIVING.CO.UK
