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I WANT MY GIRLS TO HAVE
GREAT FOODIE MEMORIES'
writer and activist
Katie Piper, 35,
on the lasagne her
whole family loves
ating together is an
important part of family
life for me. I have very
fond memories of my childhood
growing up in Hampshire. Both
my mum and dad would cook
for me, my brother and sister.
Family mealtimes were always
special to us, whether it was a
weeknight spaghetti Bolognese
or a Sunday roast.
I want my daughters Belle,
five, and Penelope, one, to grovw
up with the same fond memories
and see good food as a pleasure.
My husband Richard and I both
believe in the importance of us
all sitting at the table for dinner,
we never eat in front of the TV. Kahe Pioer's butfeinut squash lasagne
We're always cooking together,
too, and Belle squeals with delight
whenever she cracks eggs for
a dish. It's hilarious!
SERVES 6 READY IN 1 HR 20 MINS PRICE PER SERVING E1.34
430g white sauce, Remove the bay leaves.
1tbsp olive oil
My mum's recipe for lasagne
*1 large onion,
3 Preheat the oven to
200C/180C Fan/Gas 6.
4 Spoon a layer of the
is fantastic and I've adapted it
è of butternut squash instead of the
isn't a consolation, dish. I don't
#120g 30% less fat
for my cookbook, using thin slices1 orange and 1 yellow grated cheese
60g Parmesan, grated mince into a baking
pasta sheets - although it certainly 2 cloves garlic,
a layer of butternut
squash, followed by
a little white sauce.
Continue adding laye
*2tbsp tomato purée Remove and set aside. finishing with sauce,
400g tin chopped 2 rown the mince in then sprinkle with the
1 Heat the oil and fry the
onion and peppers for 10
mins. Add the garlic and
cook for another 2 mins.
g think healthier eating should
600g lean beef
be about depriving yourself or
restricting food groups. This
version tastes delicious and is
good for entertaining, as you
less than 5% fat)
can make and freeze it in advance.
It's also great for sneaking in
egetables for fussy youngsters!
2 bay leaves
2tsp dried oregano the pan with the tomato45-60 mins, then serve.
the pan. Add the onions cheese and Parmesan
and peppers back to
Cover with foil, bake for
purée, tomatoes, bay
leaves and oregano.
Simmer for 25 mins,
The Healthy Happy Mum Plan,
squash, peeled and
sliced thinly into
66 18.4g 79g 10.9g 1.30g
by Katie Piper and Terri-Ann
Nunns, is out now
ASDAGOODLIVING.CO.UK I 27