65
ASDA
GREEN
LENTILS
When I was at uni. I opted to
use meat in one meal a week
and make the rest veggie as
this helped keep costs low. Bulk
out meals with frozen veggies
(sweetcorn and spinach are my
faves) and pulses like canned
green lentils - it cuts cost, saves
55p (390g)
waste and boosts nutrients.
Green Lentils
in Water O
Beat the Budget
I love adding mini wraps into my meal plan for
dinner dishes. Use them for tacos, quesadillas,
enchiladas, or why not try these simple beef
burritos? All you do is brown some mince, then
STUDENT
add onion, garlic, sweetcorn, pepper and chilli.
Warm the wraps and fill with the mince mix, a
spoonful of tomato salsa and lettuce. Yum!
SAVVY
3
Go for great-value, versatile
lean mince to use as your
protein in a variety of dishes.
Choose mince that is lower in
fat - it's delicious in pasta
dishes, curries and burgers.
If I have any other meat in the
trolley, P'll opt for plant-based
alternatives. The textures and
OUR VALUE GURU MIMI HARRISON
flavours are so great, you
don't feel like you're missing
(@BEATTHEBUDGET) SHARES HER
the real deal!
SHOPPING TIPS FOR FRESHERS
When planning meals, opt for
ones that can be frozen, so you
can implement what I call a
'freezer cycle'. After cooking,
freeze two of the servings in
single-serve containers and
after a few weeks you'll have a
variety of dishes to grab, which
should prevent meal boredom.
*5
Learn how to build flavour with
ASDA
4
simple store-cupboard staples.
One of my favourites is peanut
butter, which is a great addition
to both sweet and savoury
Peanut
Butten
dishes. A spoonful in a curry
adds a nutty creaminess or
add it to your porridge and
frozen berries at breakfast.
£1.50 (340g)
Crunchy
Peanut Butter O
BACKTO UNI ESSENTZALE
Microwave and
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Roll
Back
Roll
Вack
Roll
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Roll
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Roll
I W Back
E150
£1.20
£1.50
£3.50
£4.75
£2
WAS £5, NoW E3.50
4-Piece Coloured
WAS £1.50,
WAS £6, N OW £4.75
WAS £2, NOW £1.50
Stainless Steel
WAS £3, NOW £2
NOW £1.20 EACH
16-Piece Marble-Effect
4-Piece Bamboo
Solid Grey Dinner Plate
Pizza Wheel
Mixing Bowls Set*
Cutlery Set
Utensil Set
"Not available at George.com. Selected Asda stores. Subject to availability. May exclude small stores - see ASDA.com/smallstores. Delivery or collection charge
will apply. Carrier bag and minimum basket charges may apply: see ASDA.com/minimumbasketcharge for details. Delivery and collection slots subject to
availability. Prices valid 30 August-12 September 2021, uniess otherwise stated. Photograph shows serving suggestion. Green Lentils in Water, 14p/100g:
Crunchy Peanut Butter, 44p/100g
ASDA.COM/GROCERIES THAT'S ASDA PRICE 13