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FOOD TURKEY MEATBALLS Sanaya says: I enjoyed chopping the ingredients and mixing them with the mince to make the meatballs. Dad helped me to stir the sauce, but I got to do most SERVES 4 READY IN 35 MINS PRICE PER SERVING 94p * 3506 BUTCHER'S SELECTION EXTRA LEAN BRITISH TURKEY MINCE * 2 SPRING ONIONS. CHOPPED *I LARGE CLOVE GARLIC. CRUSHED *S SUN-DRIED TOMATOES IN OIL. DRAINED AND CHOPPED * 206 DRIED BREADCRUMBS * 4TBSP ROUGHLY CHOPPED FLAT-LEAF PARSLEY 2TSP OLIVE OIL * 2TBSP TOMATO PURÉE * 4006 TIN ASDA ITALIAN CHOPPED TOMATOES WITH HERBS IN TOMATO JUICE * 3006 ASDA WHOLEWHEAT SPAGHETTI of the work. The finished dish was delicious - I even liked the wholewheat spaghetti! Mum Jisha says: In the week, we tend to eat quick-and-easy meals, such as spaghetti Bolognaise, and save more complicated Indian dishes for the weekend - so it was nice to try a new variation. It's great to add this to our repertoire. SANAYA 8, from Brighton Gabriel says: The tomatoes and herbs gave this a great taste. Cooking it all in one pan made it easy, too. I wasn't keen on the wholewheat spaghetti, so my mum made me my usual white version, but otherwise I loved this! Dad Patrick says: These turkey meatballs are a great choice as they're healthier versions of something we know we like. Gabriel doesn't usually cook (although is very vocal about what he does and doesn't like!) so it was Put the turkey mince, spring onions, garlic, sun-dried tomatoes, breadcrumbs and half the parsley in a bowl. Mix together with your hands. Divide into 16 pieces and roll great to see him getting stuck in. GABRIEL each one into a ball. Cover 11, from Kenilworth and chill until ready to cook. Heat the oil in a nonstick 2) Penelope says: I was really excited about cooking this and kept telling everyone all day that I was making tea tonight. Mummy helped me with the chopping, but once all the ingredients were in the pan, I did all the stirring. The meatballs were really yummy and I would definitely eat this again. Mum Rhian says: The parsley and sun-dried tomatoes gave this a really lovely flavour that appeals to adults without being too much for little ones. Penelope and her little brother Toby, two, ate it all up! pan and fry the meatballs until browned. Mix the tomato purée with 200ml boiling water. Stir in the chopped tomatoes and pour over the meatballs. Simmer for 15 mins, stirring occasionally. 2 Meanwhile, cook the spaghetti for 10-12 mins until tender. Drain, reserving 3tbsp of the cooking water. Add this to the pan with the PENELOPE 6, from Rugby tomatoes and meatballs. Serve the meatballs over the pasta, sprinkled with the remaining parsley and seasoned with freshly ground black pepper. Turkey is high in protein and low in saturated fat, which makes it a healthier choice. It contains B vitamins, which are essential for helping the body convert nutrients into energy' L Each 389g serving contains Fat Saturates Sugars Salt 1,953k 4.3g 0.8g 10.5g 0.43g 467kcal 4% 12% says registered nutritionist Rhiannon Lambert 23% 7% of your 5-a-day of your reference intake Typical energy values per 100g. 502k/120kcal Children should always be supervised in the kitchen, especially when using knives and other sharp tools or components. Remember to wash your hands before and after preparing food, and always after handling raw meat ASDAGOODLIVING.CO.UK I 59 Photograph: David Munns. Styling: Davina Perkins. Food styling: Emily Jonzer

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