ASDA offer 1.2.2020 - 29.2.2020 - NO LONGER VALID *

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ASDA offer  - 1.2.2020 - 29.2.2020. Page 51.
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Scroll through the ASDA promotional catalogue valid from 1.2.2020 to 29.2.2020. On 100 pages of the currently valid offer, you will find the best goods from the Supermarkets category. If you want to save on your next shopping at ASDA, do not forget to leaf through the entire catalogue from page 1 to page 100. If you want to shop smart and save a significant portion of the costs of your next shopping at your favourite ASDA store, you should not miss this offer full of amazing prices and wonderful discounts. Come back to My Leaflet every day and you will not miss any of the great promotions offered by your favourite retailers.

FOOD down the centre, squeeze 1 carrot, cut into and lemon zest; season with to open out and use a fork to mash the flesh. matchsticks pepper. Add the tofu; toss • 160g broccoli, cut to coat. Thread onto the skewers, put on the tray and grill for 2-3 mins each side to char and heat through. 4 Cook the rice according to the pack instructions. 4 Make a well in the into florets ½ Chinese leaf, chopped • 3 spring onions, cut into 4cm lengths • 170g sachet Asda Soy & Garlic Stir-fry Sauce centre of each potato, spoon in a little salsa and crack in an egg. Bake for 12-15 mins until the egg whites are just set. 5 Crumble the feta over the potatoes and top with the spring onions, coriander and black pepper. Serve Garnish the kebabs with basil and serve with the WEDNESDAY Tofu souvlaki with Greek-style salad v 1 Bring a pan of water to the boil, add the sweet potatoes rice, salad and lemon slices. Each 429g serving contains Fat Saturates Sugars Energy Salt 1,633k 20.6g 5.6g 1.3g 1.33g and cook for 12-15 mins 390kcal Med Med low 20% | 29% | 28% 8% 22% with the salad and the rest until soft. Drain and mash. of your Sea-day of your reference intake Typical energy vales per 100g: 38Ik/9lkcal Easy-to-make herby tofu skewers get added zing with a black olive, radish and tomato salad of the salsa on the side. 2 Season the mash with Each 330g serving contains Saturates Sugars 1,602 1.6g 5.3g 27.7g 1.39g black pepper and stir in the tuna, chilli, coriander, lime zest and juice. Divide the mixture into 8 and, using Salt Energy Fat 383kcal Ma 19% Med High Med 17% 27% S1% 23% of your reference intake Typical energy valies per 100g: 485k/6kcal SERVES 4 READY IN 30 MINS PRICE PER wet hands, form into cakes. 3 Put the breadcrumbs on a plate and press the cakes into the crumbs to coat. SERVING £1.24 • 100g radishes, quartered • 100g pitted black olives, drained and halved • 400g tomatoes, chopped •½ cucumber, diced 01 red onion, thinly sliced • Zest and juice 1 lemon, plus extra slices to serve (optional) • 100g feta, cubed • Itbsp rapeseed oil • 10g basil, finely chopped, plus extra to garnish (optional) • 396g Cauldron Organic Tofu, drained and cut Chill for 15 mins. 4 Working in batches, heat the oil in a nonstick frying pan and cook the fishcakes for 3-4 mins on each side, until golden brown. Set aside in a warm place. THURSDAY Sweet potato baked eggs v GF Runny-yolk eggs and tangy salsa make a surprise filling for these sweet potato jackets FRIDAY 5 Heat the rest of the oil in Spicy tuna fishcakes Family-fave fishcakes another frying pan or wok and stir-fry the carrot and broccoli for 2 mins. Stir in the Chinese leaf and spring SERVES 4 READY IN 1 HR 20 MINS PRICE PER SERVING 84p with a twist of sweet potato mash, fiery zip of chilli and tender veg onions; cook for 3-4 mins until the veg has softened. Add the stir-fry sauce and cook until heated through. 4 small sweet potatoes SERVES 4 READY IN (about 700g), washed • 200g cool tomato salsa • 4 medium eggs • 100g feta 1 spring onion, sliced • Coriander, to garnish • 75g bag Asda Mild Baby Leaf & Rocket Salad 40 MINS, PLUS into 1.5cm cubes • 250g Asda Basmati CHILLING PRICE PER Serve with the fishcakes. SERVING 98p Micro Rice Each 298g serving contains Energy Fat Saturates Sugars Salt 19.1g 1.07g 1,209k 8.39 289kcal 14% You will also need: 0.9g •8 wood or metal • 300g sweet potatoes, peeled and chopped • 145g tin Asda Skipjack Tuna Chunks in Spring 12% 5% d vour day ol your relerence intake Typicalenerg valves per C0g 406K/9Tkcal skewers Tried these recipes? Share your pics on Instagram, Facebook or Twitter using the hashtag #1B5M 1 Preheat the grill to high. Line a baking tray with foil. If using wooden skewers, Water, drained O Pinch crushed chilli flakes • 10g coriander, chopped • Zest and juice 1 lime, plus extra wedges to serve (optional) • 60g plain breadcrumbs • 2tbsp rapeseed oil 1 Preheat the oven to 200C/180C Fan/Gas 6. 2 Pierce the sweet potatoes a few times with a fork, put in a roasting tin and bake for 50-60 mins until soft. soak in water. 2 Mix together the radishes, olives, tomatoes, cucumber and onion, Stir in the lemon juice and feta, then chill. 3 Stir together the oil, basil Find more one-basket menus online at ASDA.GL/1B5M 3 Carefully slice each potato ASDAGOODLIVING.CO.UK | 51