ASDA offer 1.2.2020 - 29.2.2020 - NO LONGER VALID *

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ASDA offer  - 1.2.2020 - 29.2.2020. Page 50.
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Scroll through the ASDA promotional catalogue valid from 1.2.2020 to 29.2.2020. On 100 pages of the currently valid offer, you will find the best goods from the Supermarkets category. If you want to save on your next shopping at ASDA, do not forget to leaf through the entire catalogue from page 1 to page 100. If you want to shop smart and save a significant portion of the costs of your next shopping at your favourite ASDA store, you should not miss this offer full of amazing prices and wonderful discounts. Come back to My Leaflet every day and you will not miss any of the great promotions offered by your favourite retailers.

YOUR PULL-OUT-AND-KEEP RECIPE PAGES SHOPPING LIST We've put your shopping list and recipes in one place to make midweek meal-planning a breeze. Pull out these pages and stick on the fridge - or take a picture on your phone FRESH FRUIT & VEG •1 Grower's Selection shallow bowls. Season the 15g basil, stalks and leaves separated then chopped, plus extra leaves to garnish (optional) • Pinch dried mixed herbs • 200g broccoli, cut into small florets • 300g fusilli pasta • 400g chicken breasts • Zest and juice 1 lemon Chinese Leaf crumbs with pepper. 4 Dip the chicken in the egg, then the crumbs, pressing • 2 loose carrots • 200g pack Grower's Selection Radishes •1 bunch spring onions • 25g pack Grower's Selection Coriander down to stick, Put on the tray and brush with the oil. Bake for 23-25 mins until • 2 loose limes • Ikg pack Grower's Selection Sweet golden and cooked through. 5 For the slaw, put all the veg in a large bowl. Add the coriander, lime juice and zest and toss together. Potatoes • 750g pack Grower's Selection Salad Tomatoes • 25g pack Grower's MONDAY Chicken katsu with Asian-style slaw Comforting breaded chicken with a spicy 1 Preheat the grill to medium. Line a baking Cover and chill for 15 mins. 6 Heat the katsu sauce in a small pan with a splash of water until just simmering. 7 Slice the chicken and divide between 4 plates with the salad and lime slices. Spoon the sauce Selection Basil • 1 loose red onion • 2 loose lemons • 75g bag Asda Mild Baby Leaf & Rocket Salad •1 cucumber • 360g pack Grower's Selection Broccoli CHILLED tray with foil. 2 Heat 1tbsp of the oil in a large pan on a medium setting. Add the tomatoes, basil stalks and dried herbs. Coconut sauce and a zesty, crunchy veg side SERVES 4 READY IN 40 MINS PRICE PER Bring to a simmer, add 100ml water and season SERVING £1.74 over the chicken to serve. • 600g chicken breasts • 115g plain breadcrumbs •2 eggs, beaten with 1tbsp water • Itbsp rapeseed oil ½ Chinese leaf, chopped 01 carrot, cut into Each 44lg serving contains with pepper. Simmer over a low heat for 10 mins, then add the broccoli and cook • 1kg Butcher's Selection Salt Fat Saturates Sugars Energy 1,900k 13.29 3.lg 12.8g 1.41g 454kcal British Chicken Breast Low Med 23% 19% 16% 14% 24% Low Low FIllets • 6-pack medium eggs • 200g pack Asda Feta • 2 x 170g packs Asda Katsu Curry Stir-fry Sauce • 170g pack Asda Soy & Garlic Stir-fry Sauce • 396g pack Cauldron Organic Tofu • 200g tub Asda Cool Tomato Salsa • 310g jar Asda Pitted Black Olives JARS, PACKETS & TINS • 175g plain breadcrumbs • 145g Asda Skipjack Tuna Chunks in of your eday of your reference intake Typicalenergy values per 100g: 43k/103kcal for another 10 mins. 3 Cook the pasta according to the pack instructions. Drain well, then stir into the tomato mixture. matchsticks • 100g radishes, thinly 4 Meanwhile, rub the sliced chicken breasts with ½ cucumber, cut into matchsticks the rest of the oil, ½ the chopped basil leaves and the lemon zest. Put on • 3 spring onions, sliced • 10g coriander, chopped • Zest and juice 1 lime, plus slices to serve (optional) •2 x 170g packs Asda Katsu Curry Stir-fry Sauce the baking tray and grill for 6-8 mins on each side TUESDAY until golden and cooked through, Set aside to Tomato fusilli with herby chicken DF Lemony grilled chicken plus a fresh tomato and basil sauce make this a rest for 5 mins. Spring Water • 500g pack Asda Fusilli pasta • 250g pack Asda Basmati Micro Rice 5 Slice the chicken breasts, then drizzle with the 1 Preheat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper. lemon juice. 6 Divide the pasta between 4 bowls and top with the flavoursome pasta dish SERVES 4 READY IN 2 Put the chicken breasts 35 MINS PRICE PER sliced chicken. Garnish STORE CUPBOARD with basil leaves to serve. between 2 pieces of clingfilm; bash with a rolling pin to flatten to 2cm thick. SERVING 98p • Rapeseed oil O Black Each 428g serving contains Fat Saturates Sugars 1952 8.1g 0.9g 5.1g pepper O Dried mixed herbs o Crushed chilli Salt • 2tbsp rapeseed oil • 350g Grower's Selection Salad Tomatoes, diced 0.17g 467kcal flakes O Skewers 3 Put the breadcrumbs 23% 12% 5% 6% 3% of your arday of your reference intake Typical energy values per 100g: 456R /109kcal and eggs into 2 separate 50 | ASDAGOODLIVING.Co.UK Photographs: Tara Fisher. Styling: Rob Merrrett. Food styling: Matthew Ford